Womens Day Empowerment Workshops

womens day self defence course


Looking for the perfect corporate or group ladies' event this Women's Day - or simply as a must-have corporate presentation in today's world? 

Welcome to the EDA Women's Day Empowerment Workshop: Unlock Your Inner Strength!

Are you ready to take charge of your life and unleash your true potential?
Join us for a transformative empowerment workshop designed exclusively for women like you. Our Women's Day Empowerment Workshop combines essential knowledge, practical skills, and empowering insights to help you and your colleagues navigate the world with confidence, resilience, and self-assurance.

Become the Best Version of Yourself

In this empowering workshop, we delve into a range of key topics that will empower you to become the best version of yourself. From body language and self-talk to personal safety and situational awareness, we equip you with the tools you need to conquer any challenge that comes your way.

Body Language

Understanding the power of body language is crucial in projecting confidence and assertiveness. During the workshop, our experienced instructors will guide you through practical exercises and techniques to improve your body language, helping you make a strong first impression and command respect in any situation. Whether it's a work-related interaction, a social gathering, or a professional setting, you'll discover how to exude confidence and leave a lasting impact.

And, of course, from a personal safety perspective, assertive body language is a vital self defense skill that deters criminals from approaching you.

Self Talk

Self-talk plays a significant role in shaping our mindset and overall well-being. Through interactive discussions and engaging activities, we'll explore the power of positive self-talk and help you develop a supportive inner dialogue. Unleashing the strength of your mind and banishing self-doubt are essential steps on your journey to empowerment.

In a crisis situation, the right kind of self-talk can also help you overcome fear, act decisively and intelligently, and overcome challenges and obstacles. 

Personal Safety

Your safety is paramount, and we believe every woman deserves to feel secure wherever she goes. During the Women's Day Empowerment Workshop, you'll learn practical self-defense techniques taught by seasoned professionals. From simple yet effective moves to advanced strategies, we'll equip you with the skills and knowledge to protect yourself and stay safe in various situations. Gain the confidence to walk alone at night or navigate unfamiliar environments with ease, knowing you possess the tools to defend yourself if necessary.

Situational Awareness

Situational awareness is also a critical aspect of personal safety.

Understanding your surroundings, and being able to smartly assess potential threats, allows you to take proactive measures to ensure your well-being. Our workshop will provide you with valuable insights and practical exercises to enhance your situational awareness. You'll learn how to assess risks, identify potential danger signs, and make informed decisions to safeguard yourself and those around you. 

The Psychology of Personal Empowerment

Empowerment is not just about physical strength but also the psychology behind it. Our workshop delves into the psychology of self-empowerment, helping you cultivate a mindset of resilience, determination, and unwavering confidence. Uncover the secrets to tapping into your inner power, overcoming obstacles, and embracing a life filled with purpose and fulfillment.


self defence course for companies


The Women's Day Empowerment Workshop is open to women of all ages and backgrounds. Whether you're an entrepreneur, CEO, manager, or employee, this workshop will provide you with invaluable tools and insights that enable you to navigate life with confidence and resilience.

Join us on Women's Day - or as part of any other company initiative - and take the first step towards transforming your life. Our experienced instructors are passionate about empowering women and creating a supportive and inclusive learning environment. You'll be surrounded by like-minded individuals who share the same desire for personal growth and empowerment.


womens day self defence course for companies

An Investment With Lifelong Benefits

Don't miss this opportunity to invest in the ladies who add such incredible value to your company or group - and equip them to unlock their true potential.

Book your Women's Day Empowerment Workshop today and embark on a journey of self-discovery, personal safety, and empowerment. Remember, the key to a brighter future lies within you!

It's time to embrace a life of confidence, strength, and limitless possibilities. Together, let's celebrate Women's Day by empowering ourselves and inspiring others to do the same!


self defence course for companies


We're often facilitating workshops and there are certain times where we're unable to take calls. If this is the case, please feel free to reach out via text / WhatsApp / mail to schedule a call if necessary. 



Please note that the following terms and conditions apply:

1) Upon confirmation of the client’s requirements and acceptance of the quotation provided, the amount payable is invoiced to the client and the full amount becomes payable to secure the booking.
No bookings will be confirmed, or workshops conducted, until full payment has been received.

2) Should a workshop be postponed or cancelled by a client, please note that we do not issue refunds. However, we are happy to reschedule a workshop should this occur.

3) Elite Defence Academy International charges a travel fee of R3.00 per kilometre to travel to venues exceeding a distance of 100km from Johannesburg or Cape Town.

4) Should the workshop be more than 3 hours’ travel distance from Johannesburg or Cape Town, overnight accommodation may be required for our instructor/s for the night of the workshop. (Only in certain circumstances, and we would confirm this in advance upon receiving booking query).

5) Should the travel distance exceed 6 hours of travel from Johannesburg, our instructor/s will require a return flight from O.R. Tambo International airport or Cape Town International airport, dependent upon proximity and instructor/s available.

6) In the event of a flight being booked, the instructor/s require transport from the airport to the workshop venue and from the workshop venue to the airport.

7) In the event of a flight being cancelled, and no alternative flight being available, then the client is liable for any accommodation costs incurred, and is required to reimburse Elite Defence Academy no later than 7 days after said flight.

8) Although our workshops are facilitated extremely safely and professionally, any liability for injury or loss of any description incurred by any participants, is assumed by the client / corporate group upon booking of a workshop.