Essential Self Defence For Women (Video)

Essential Self Defence For Women (Video)

Regular price R 199.00 Sale

THIS IS THE VIDEO that every woman should own.

Essential Self Defense For Women teaches you a wide range of the simplest, most practical, and most powerful Krav Maga defenses to ensure your safety and the safety of your loved ones.

Step-by-step instruction means the techniques are easy to learn and remember - and you get far more than just a set of physical techniques.

This foundation skills video covers:

  • Automatic awareness and avoidance techniques that enable you to spot danger and get away before you become a target.
  • How to engage the amazing power of your subconscious mind to become more alert without even realizing it.
  • Vital striking targets, and why they work - even against a bigger, stronger assailant.
  • Powerful vital target striking techniques that deliver incredible impact.
  • Escapes from grabs and holds, and instant counterattacks.
  • Escapes from chokes that are simple and powerful.
  • Escapes from bear hugs or body pins that are instantly effective.
  • Defensive techniques at extreme close quarters.
  • Defending against a rushing tackle.
  • Defending against commonly attempted abduction attacks.
  • Rape prevention and defense techniques on the ground. 

You don't have to be strong, fit, or in shape to learn or practice these techniques, and this video is suited to women of all ages and physical conditions.

Learning effective, intelligent self defense skills changes the way you see the world around you. You become more confident, more purposeful, and more capable - and because your body language changes, you're far less likely to ever become a target.


When you purchase Essential Self Defence For Women, you also receive 3 detailed workbooks - 100% FREE! 

The first free booklet gives you insider knowledge about how to develop incredible awareness and avoidance skills, and the other two show you how to develop unstoppable core strength, and how to cut through dietary confusion to get the fit, strong body you've always wanted.

This is information that enables you to transform your mind, your body, and your will, to become a smarter, stronger version of yourself.

Purchase this video today - and change your life in ways that you wouldn't believe are possible!


PLEASE NOTE: Once you've completed your purchase, you're added to our customer registration list before your video link is sent to you. Because this is a partially manual process, it may take between 30 minutes and a couple of hours, depending on the volumes we're processing. So rest assured - once you've done your purchase, your video link will be sent direct to your inbox!