KRAV MAGA IN RONDEBOSCH
KRAV MAGA IN RONDEBOSCH, CAPE TOWN
Elite Defence Academy Rondebosch, Cape Town, offers Krav Maga training for adults of all ages and teens from 13 years upward. Our Krav Maga training is safe, professional, and our classes are extremely beginner-friendly and supportive.
ABOUT THE INSTRUCTOR
The attending instructor at Elite Defence Academy Rondebosch, Cape Town, is Kyle Whitcher.
With a boxing and fitness training background, and several years of Krav Maga training under his belt, Kyle is an accomplished instructor who is known for his detailed, step-by-step teaching style and personal approach to ensuring that his students excel in their Krav Maga practice.
"I started out my Krav Maga teaching career by focusing on private training clients, and I realized that learning Krav Maga, for most people, is a very individual process. Now, in my classes, I try to apply the same philosophy - yes, learn the Krav Maga basics and learn them well - but at the same time, with the understanding that Krav Maga is suitable for everyone, regardless of age or physical limitations. It's the most user-friendly self defense system in the world, and with good reason.
If you're not sure what to expect, then I want to encourage you to just come and try out a class. You'll be pleasantly surprised at how easy and effective Krav Maga really is."
Our members are women and men of all ages, from all walks of life, and we welcome everybody. You don't need to have any prior experience or be "in shape" at all - just come as you are, and we'll show you how easy it is to learn great self-defence skills, have fun, and gain confidence and ability as you do.
Learning Krav Maga is one of the greatest gifts you can give yourself, both for your own safety and peace of mind, and for the safety of your loved ones.
Rondebosch, Cape Town
Adult Krav Maga: Tuesdays and Thursdays 6:30pm – 7:30pm
Rondebosch United Church
VISIT A CLUB / BOOK A LOOK-IN SESSION
To visit a club for a look-in session, it's best to book a date so that we can allocate time to personally showing you what we offer, answering any questions, and generally helping you feel at home. Our culture is extremely visitor-friendly and beginner-friendly, and all are welcome.
Just dress casually, as you would to go to the gym or to take a walk. Loose, comfortable clothing is best, along with sneakers or similar footwear.
Should you decide to enrol with us, an official EDA Krav Maga T-Shirt must be worn, and you receive one included in your signup fee. Should you wish to, you can order additional shirts and other apparel at any stage, as well as official training pants, etc.
If you like what you see and would like to join us, the procedure is simple:
We provide you with an enrolment form and member agreement form, which needs to be filled in, signed, and returned before your first official class.
Our member agreement form stipulates a 6-month membership, with fees paid monthly, in advance. At the end of the 6-month membership, your membership will be presumed to renew automatically unless you stipulate otherwise. Also, after the initial six months, should you need to cease training, you can do so with a month's written notice at any time.
At present, we are required by law to adhere to certain safety protocols, and we ensure that these are met. These include:
• Wearing of masks during training. (We know, it sucks, but it won't be forever.)
• Spray sanitizing of hands and shoes upon entry, and regular sanitizing of hands, forearms and equipment during training.
• Social distancing - of course, you need to work with a partner, so we ask that you try to stay with the same partner week to week if possible, to prevent intermingling, and we also distance partner pairs from each other to reduce risk via proximity.
• Each member is required to fill in a quick online Covid-19 Health Declaration prior to attending each class (link is provided to members).
• Anyone who is aware of any symptoms of illness (elevated temperature, cough, flu-type symptoms, etc) is asked to rather avoid class until they are certain that they do not pose a risk to others. (This may entail a member self-isolating for 2 weeks, or undergoing a Covid-19 test if they feel it is necessary.)
These measures may be revised or discarded as the governmental restriction status changes or as permission becomes available to do so.
WORKSHOPS & COURSES
Kyle offers a wide range of specialized, once-off Krav Maga courses and workshops. If you're company looking for a unique and powerful addition to a Women's Month initiative, a teambuilding session, or a year-end event, we have what you're looking for.
Corporate workshops can be tailored to suit a theme or address particular areas of focus - you are welcome to contact us for a chat, a free quote, and more detailed information.
We also offer workshops for schools and children's groups. These range from anti-bullying and safe self defense for children, to our essential anti-abduction workshop for kids and parents.
All training is safe, age-appropriate, and conducted in a professional, fun manner that enables children to learn important life skills in a safe and supportive environment.
MORE INFORMATION ABOUT KRAV MAGA IN RONDEBOSCH, CAPE TOWN
You're most welcome to contact us if you'd like more specific info or have any questions.